Class Descriptions & Training Options
Weekly Group Classes
Be part of the Clarity Community by joining live virtual or in-person classes
HIIT & Strength - 1 Hour
$9-$11/class
This combination of high intensity moves and weighted exercise is ideal for women to build strength and muscle
Group Boxing - 1 Hour
$25/class
This circuit-based training combines boxing with high intensity moves and weighted exercises that will leave you ready to conquer the day
Tailored Training Options
Customize your Clarity Fitness training experience with 1:1 training and small group options
1:1 Personal Strength training
Pricing Varies
Fully customizable personal training sessions focused on helping you meet your fitness goals through bodyweight and weighted moves along with wellness guidance
small group strength training
Pricing Varies
Gather your girls and train together with a workout that's challenging for your body and good for your soul
Athletic Team Training
With more than a decade of experience training St Louis area athletes, I can help get any team ready for the season with high intensity body weight training
Team training
Pricing Varies
Early morning, after school, weekends, or any schedule that meets your team's needs. We can customize a multi-session workout that will help your team bond as they build strength and push one another through the physical and mental challenges of high intensity moves
CLASS & TRAINING SCHEDULE
Mon 8:15-9:15 am Live virtual class*; 1:1 & group trainings by appt
Tues Individual/small group sessions by appt
Wed 8:15-9:15 am Live virtual class*; 1:1 & group trainings by appt
Thu Individual/small group sessions by appt
Fri Individual/small group sessions by appt
Sat 8:15-9:15 am Live class* (virtual option)
*Can't join the live workout? No problem. Mon/Wed/Sat classes are available on-demand for 24 hours
